About This

• Adjustable Resistance for All Levels – Easily increase or decrease resistance to match your fitness goals. The spring-loaded steel core makes this trainer perfect for chest, arm, and forearm workouts — from beginner to advanced.
• Compact & Portable – Built Strong – Unlike bulky fitness equipment, this lightweight bar fits in any gym bag. Smooth Shops design uses reinforced steel and ergonomic foam handles for long-lasting durability you can trust.
• One Tool, Total Upper Body Workout – Replace multiple machines with a single compact bar. Train chest, shoulders, biceps, triceps, back, wrists, and forearms anywhere, without bulky gym equipment.
• Built Strong for Daily Training – Reinforced steel core and ergonomic foam handles provide long-lasting performance. Designed to withstand intense workouts while keeping your grip safe and comfortable.
• Train Anywhere, Anytime – Lightweight and portable, the Smooth Shops Twister Arm Trainer fits easily into your gym bag or drawer. Perfect for home gyms, office workouts, or travel.
• Versatile Strength & Rehab Tool – Use as a chest expander, forearm exerciser, or grip strength trainer. Ideal for building muscle, toning, rehabilitation, or staying fit on the go.
• Ideal for Men’s Fitness Goals Effective as a chest exerciser for men or arm trainer for men to sculpt a powerful upper body. Supports bodybuilding, toning, and injury recovery.

Overview

• Brand : Smooth Shops
• Item Weight : 3.5 Pounds
• Color : Red
• Material : Stainless Steel, Acrylonitrile Butadiene Styrene (ABS)
• Product Dimensions : 2.5"D x 24"W x 12"H